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From Panic Attacks to Peace: Real Talk on Stress, Anxiety & Finding Balance

Craig shares his personal journey from running a high-pressure business to experiencing a panic attack that landed him in the hospital, thinking it was a heart attack. From that wake-up call, he began making life-changing decisions that transformed his mental health and perspective. | SANCTUARY SOCIALS ▶ Visit our WEBSITE: https://yoursanctuary.nz ▶ Follow us on INSTAGRAM: https://www.instagram.com/yoursanctuary.nz/ ▶ Join our FACEBOOK Page: https://www.facebook.com/yoursanctuary.nz

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The Power of Giving: How Generosity Boosts Mental Wellbeing

Julia Grace is back in the studio for another happiness hack! In this episode, we explore the power of giving and how philanthropy can boost your mental wellbeing. From random acts of kindness to Mental Health First Aid training, we discuss why generosity is one of the Mental Health Foundation’s Five Ways to Wellbeing. Plus, Julia shares details on upcoming community events and practical ways to make a difference in someone’s day—without feeling pressured! Upcoming Event: 🗓 10th–11th May – Lane Church, Wellington 🌍 Mental Health First Aid Courses – Find out more at JuliaGrace.co.nz ---------------------------------------------------------------------- SANCTUARY SOCIALS ▶ Visit our WEBSITE: https://yoursanctuary.nz ▶ Follow us on INSTAGRAM: https://www.instagram.com/yoursanctuary.nz/ ▶ Join our FACEBOOK Page: https://www.facebook.com/yoursanctuary.nz

A Miraculous Healing: Lisa’s Mum’s Incredible Cancer Story

Lisa Mansfield shares an incredible story of faith, hope, and healing. Her mum was diagnosed with stage 4 terminal cancer, and the family prepared to say their goodbyes. But after a visit to New Zealand and countless prayers, something miraculous happened. Watch as Lisa recounts this powerful journey of struggle, love, and an unexpected outcome that left even doctors speechless. ---------------------------------------------------------------------- SANCTUARY SOCIALS ▶ Visit our WEBSITE: https://yoursanctuary.nz ▶ Follow us on INSTAGRAM: https://www.instagram.com/yoursanctuary.nz/ ▶ Join our FACEBOOK Page: https://www.facebook.com/yoursanctuary.nz

Atheist And Scholar Defends Churches' Tax-Free Status | Salvation Army Speaks Out

University of Waikato law professor Dr. Juliet Chevalier-Watts, expert in charity law, argues that churches in New Zealand should pay even less tax, not more. Ana Ika from the Salvation Army joins us to discuss why faith-based organisations play a vital role in supporting communities and filling the gaps left by social welfare. ---------------------------------------------------------------------- SANCTUARY SOCIALS ▶ Visit our WEBSITE: https://yoursanctuary.nz ▶ Follow us on INSTAGRAM: https://www.instagram.com/yoursanctuary.nz/ ▶ Join our FACEBOOK Page: https://www.facebook.com/yoursanctuary.nz