Julia Grace is back in the studio for another happiness hack! In this episode, we explore the power of giving and how philanthropy can boost your mental wellbeing. From random acts of kindness to Mental Health First Aid training, we discuss why generosity is one of the Mental Health Foundation’s Five Ways to Wellbeing. Plus, Julia shares details on upcoming community events and practical ways to make a difference in someone’s day—without feeling pressured! Upcoming Event: 🗓 10th–11th May – Lane Church, Wellington 🌍 Mental Health First Aid Courses – Find out more at JuliaGrace.co.nz ---------------------------------------------------------------------- SANCTUARY SOCIALS ▶ Visit our WEBSITE: https://yoursanctuary.nz ▶ Follow us on INSTAGRAM: https://www.instagram.com/yoursanctuary.nz/ ▶ Join our FACEBOOK Page: https://www.facebook.com/yoursanctuary.nz

University of Waikato law professor Dr. Juliet Chevalier-Watts, expert in charity law, argues that churches in New Zealand should pay even less tax, not more. Ana Ika from the Salvation Army joins us to discuss why faith-based organisations play a vital role in supporting communities and filling the gaps left by social welfare. ---------------------------------------------------------------------- SANCTUARY SOCIALS ▶ Visit our WEBSITE: https://yoursanctuary.nz ▶ Follow us on INSTAGRAM: https://www.instagram.com/yoursanctuary.nz/ ▶ Join our FACEBOOK Page: https://www.facebook.com/yoursanctuary.nz

Join Colin Bloom, International CEO of Barnabas Aid, as he sheds light on the severe persecution of Christians in Nigeria and beyond. From brutal attacks by extremist groups to churches being burned down, this conversation reveals the hidden crisis the media won’t cover. Barnabas Aid is actively rebuilding churches, freeing enslaved families, and providing crucial aid to suffering Christians worldwide. Learn how you can pray, raise awareness, and support this life-saving mission. Stay informed & pray with purpose – Subscribe to Barnabas Aid’s prayer magazine. Support persecuted Christians: https://www.barnabasaid.org/nz/ ---------------------------------------------------------------------- SANCTUARY SOCIALS ▶ Visit our WEBSITE: https://yoursanctuary.nz ▶ Follow us on INSTAGRAM: https://www.instagram.com/yoursanctuary.nz/ ▶ Join our FACEBOOK Page: https://www.facebook.com/yoursanctuary.nz